Tuesday, January 5, 2010

Why Start this Blog?

Because ... I want to eat healthier and so do you. Let's accept the fact that we're all busy and some of us are too tired to do much of anything at the end of the day. The idea here is to make just one dish a day that is healthy or at least healthier than the quick alternative.

The dish may be as simple as popcorn - air popped with pure ingredients instead of the microwave popcorn that contains a bunch of stuff that no one should be eating. I'll make different kinds of breads where the ingredients are simple and the only time consuming part of the process is the waiting. I'll talk about making healthier ingredient choices, comparing calories and comparing ingredients where possible.

For some of the recipes, I will include pics and videos.

I can't wait to get started. I hope this becomes a fun adventure for you and me!